Saturday, November 5, 2016

Wellness Walk - Mindfulness Meditation Merewether

Wellness Walk
Mindfulness Meditation
Merewether Saturdays 4pm


Merewether Wellness Walk begins Saturdays 4pm starting next to Surfhouse.  You're invited to join us on a mindfulness walk along the rock platform around Merewether, pausing for meditation and mindfulness moments along the way.  It's a fun exploration of quietness, calm and stillness in the beauty of nature.

Ensure you don't miss out by booking at https://goo.gl/XUgSc1 - it's a moment to really connect with yourself and get get grounded amongst a community of like minded individuals.  Please understand this is an independent community event hosted by MIndBodyCalm - and not affilated with any religious group or marketing/corporation.  It's simply about enjoying the precious natural environment and connected with yourself in concentrated self care.

You can explore more at http://www.mindbodycalm.com.au  and join us on Facebook at https://facebook.com/mindbodycalm/ for updates and exciting news on our other wellness walks around Glenrock and Shoal Bay.

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